South Dundas Minor Hockey Association
PO Box 494
Morrisburg, Ontario K0C 1X0

For anyone interested, Jamie Smith will once again be running a conditioning session out of the Cardinal Arena in September. The cost will be $30/player and will cover two 1.5 hour ice times. Players must be signed up for both dates in their age category. Registration will be on a first come, first serve basis.
Jamie has already heard from some of you and he will confirm your child/children's spot ASAP.
If your child is a goaltender, please let Jamie know that when you reply.
Please note these are unofficial conditioning sessions, where we are giving the kids an opportunity to hit the ice before the minor hockey season begins.

The dates and times are as follows:
Sept. 4 & 5, 2:30 - 4:00pm Bantam/Midget
Sept. 6 & 7, 2:30 - 4:00pm Novice/Atom/Peewee

We do realize the time is a little early and with the kids back in school, some kids may need to leave school early in order to be there on time, but this time is non-prime ice rental which helps to keep the costs of the sessions at a minimum.

Please contact Jamie at or by cell at 613.803.3810 to register your child or if you have any questions.



Have you heard?
The SDMHA will be hosting two coaching clinics in October 2018.
For anyone wishing to coach and still require your mandatory levels,
please sign up as soon as possible.
Coach 1, which allows you to coach at House level,
will be held on Sunday, October 14, 2018.
Coach 2, which allows you to coach at the Rep level,
will be held on Sunday, October 21, 2018.
Both clinics will be held at the Morrisburg Legion from 8:00 am - 4:00 pm.
Please register as soon as possible at the following links:

Coach 1

Coach 2

You are required to have Coach 1 before completing Coach 2 the following year.
​We are holding 10 spots for our local coaches and then it will be opened up to all those interested.

Gold in the Net is very happy to be contributing to the South Dundas goalie development and will strive to help your goalies to the next level of their development. South Dundas goalies can book their sessions by calling 613-498-0467 or emailing Visit for more info.